After working a graveyard patrol shift, at a time when she normally would be sleeping before reporting to her next graveyard shift later that day, the deputy decided to spend part of the holiday morning doing what made perfect sense to her: Running a 5K. In full uniform and gear. Orange County Sheriff’s Department Deputy Laurel Yoshimoto wasn’t alone in her July 4 quest. Deputy Rodrigo Ruelas also had come straight from his graveyard patrol shift in Lake Forest to participate in the 25th El Toro Chargers 5k in Lake Forest. Deputy Matt Moulson, who also works patrol in Lake…